Health & WellnessThursday, November 12
Total Body Bootcamp
Thursday, November 12 · 9-10 a.m. · Impact Sports Performance
9-10 a.m.
- When
- Thursday, November 12 · 9-10 a.m.
- Where
- Impact Sports PerformanceOne Superior Drive, Unit B · Superior, CO · 80027
- Good to know
About this event
Experience a versatile and balanced 60-minute full body workout that seamlessly weaves together cardio & strength training in a fun & supportive environment. This upbeat class offers a variety of circuits and intervals designed to boost endurance while building muscular strength & resilience. With a combination of weighted & bodyweight movements and plyometrics, the Total Body Bootcamp creates an exciting and unique challenge suitable for all ability levels.
From Impact Sports Performance
Listed by Mindbody: Louisville, CO, gathered by the Denver events calendar.