Barre

About this event

Inspired by the foundations of ballet, Barre is a full-body fitness class designed to strengthen, tone, and improve balance, posture, and control. Using the barre alongside mat-based exercises, you’ll work through small, intentional movements that target the core, glutes, legs, arms, and stabilizing muscles. Expect a blend of ballet-inspired technique, functional strength, and dancer-style movement for a low-impact workout that delivers a serious burn. No dance experience required—all levels are welcome!

From Tease Studio