Arts & CultureWednesday, November 11
Chi Kung For High-Level Wellness
Wednesday, November 11 · 8 a.m. · Classroom 4, Freyer-Newman Center, Denver Botanic Gardens
- When
- Wednesday, November 11 · 8 a.m.
- Where
- Classroom 4, Freyer-Newman Center, Denver Botanic Gardens1007 York Street · Denver, CO · 80403
- Good to know
About this event
Price: $12 public
Location: York Street
Special Instructions: July 26, August 2, August 9, August 16 and August 23 class will be held indoors in Gates Hall.
Instructor: Anna Pergola
Anna is a certified Qigong instructor with over 30 years of experience teaching in private studios, community recreation centers and workplace wellness programs. Her work bridges traditional movement practices with modern health science, with a focus on fall prevention, stress management and mindful movement. She has served as a falls prevention specialist with the Colorado Department of Public Health and Environment where she facilitated an evidence-based Tai Chi program designed to improve functional movement. Annas Qigong experience is complemented by certifications as an ACE group fitness instructor, ACE senior fitness specialist and brain health trainer, reflecting her integrated approach to body-mind well-being.
Class Locations
Listed by DoStuff: Denver, CO, gathered by the Denver events calendar.