Pole Choreography L1+

About this event

Feeling “clunky” in your freestyle? Looking to develop more confidence in your pole movement, for yourself or for the stage? This class strings together L1 moves into combos to the beat of different styles and genres of songs. All levels are welcome! We start with a flow warmup to strengthen & stretch your muscles for the pole. At the pole, you will learn transitions, stage presence, dance, technical cleanup & freestyle elements. This class is a workout, keeping your heart rate up with constant movement. Recommend-Bring heels, kneepads, layers, and leg warmers—anything to make your floor work spicier and more comfortable! Note: We recommend attending at least three (3) L1 classes in order to be familiar with basic L1 moves such as pirouettes, pole arounds, and fireman spins. This class will help you advance towards more challenging classes such as Skin Series and any L2+ pole technique or choreography class.

From Tease Studio