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Health & WellnessSunday, November 22

HYROX Strong

Sunday, November 22 · 9:15-10 a.m. · F45 Training North Arvada

9:15-10 a.m.
When
  • Sunday, November 22 · 9:15-10 a.m.
Where
F45 Training North Arvada7350 West 88th Avenue Unit T · Westminster, CO · 80021
Good to know
$25

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About this event

HYROX STRONG is a resistance session designed to build the strength you need for race day. Expect to progressively build over the weeks to develop posterior chain strength for sleds, leg endurance for lunges and wall balls, pulling and pressing strength for ski erg and burpees, plus grip and calf strength for farmers carries and running efficiency. This session will give you the confidence to tackle your next HYROX race

From F45 Training North Arvada

Listed by Mindbody: Westminster, CO, gathered by the Denver events calendar.