Health & Wellness

Pilates Progressions: Reformer & Tower

Functional Movement & Pilates

When: No date ahead
Where: Functional Movement & Pilates304 Inverness Way South Suite 100 · Greenwood Village, CO · 80112
Good to know: $40

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About this event

Build on your Pilates foundation with exercises that increase challenge, coordination, and whole-body control. This small group class emphasizes strength, mobility, balance, stability, and posture using the Reformer and/or Tower. Maximum three participants. Prior equipment Pilates experience and familiarity with foundational movements are recommended; ask Lora if you’re unsure which class fits.

From Functional Movement & Pilates

Listed by Mindbody: Centennial, CO, gathered by the Denver events calendar.