Health & WellnessWednesday, November 18

Two Fold

Name: Two Fold
Start: 2026-11-18T13:15:00.000Z
End: 2026-11-18T14:00:00.000Z
Location: F45 Training Golden Triangle

Wednesday, November 18 · 6:15-7 a.m. · F45 Training Golden Triangle

6:15-7 a.m.

When: Wednesday, November 18 · 6:15-7 a.m.
Where: F45 Training Golden Triangle919 Bannock Street · Denver, CO · 80204
Good to know: $30

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.

From F45 Training Golden Triangle

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.