Health & WellnessFriday, November 20

Prenatal Yoga

Name: Prenatal Yoga
Start: 2026-11-20T23:00:00.000Z
End: 2026-11-21T00:00:00.000Z
Location: Gray Yoga

Friday, November 20 · 4-5 p.m. · Gray Yoga

4-5 p.m.

When: Friday, November 20 · 4-5 p.m.
Where: Gray Yoga7417 GRANDVIEW AVE · ARVADA, CO · 80002
Good to know: $22

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About this event

During this prenatal yoga class you will learn the tools you need to feel knowledgeable, empowered, and strong during pregnancy, labor, and birth. Classes will be guided by our certified birth doula & prenatal yoga instructor who will share different tricks to to help cope with some of pregnancy discomforts, help get baby in optimal position, encourage baby's descent, coping techniques, breathing exercises and more! Come learn on your yoga mat the tools needed off your mat to have a more enjoyable, relaxing pregnancy and welcome your Baby! Beginner to seasoned yogis can comfortably share in this prenatal class. All trimesters welcome! Non-heated class.

From Gray Yoga

Listed by Mindbody: Arvada, CO, gathered by the Denver events calendar.