Health & WellnessMonday, November 16
45 Min. Tru TRX (All Levels)
Monday, November 16 · 6-6:45 a.m. · TruFusion - 9 & Co Denver
6-6:45 a.m.
- When
- Monday, November 16 · 6-6:45 a.m.
- Where
- TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220
About this event
This full-body workout uses TRX straps to leverage your body weight and positioning for strength, stability, and flexibility. You’ll engage your core in every move while improving balance, coordination, and overall muscular endurance. This anti-gravity sesh is perfect for all fitness levels from novice to pro. This class is appropriate for all levels. Details: 70-75 Degrees & No Added Humidity Gear: Sneakers optional, water
From TruFusion - 9 & Co Denver
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.