Health & WellnessMonday, November 16
Refomer/Tower
Monday, November 16 · 11 a.m.-12 p.m. · Rocky Mountain Pilates Studio
11 a.m.-12 p.m.
- When
- Monday, November 16 · 11 a.m.-12 p.m.
- Where
- Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
- Good to know
About this event
Experience the best of both worlds in this Reformer/Tower class that combines spring resistance with vertical and horizontal movement. This full-body workout builds strength, improves flexibility, and enhances core stability through controlled, flowing sequences.
From Rocky Mountain Pilates Studio
Listed by Mindbody: Lafayette, CO, gathered by the Denver events calendar.