Health & WellnessFriday, November 13

Focus50: Core + Lower + Upper Body

Name: Focus50: Core + Lower + Upper Body
Start: 2026-11-13T15:30:00.000Z
End: 2026-11-13T16:20:00.000Z
Location: [solidcore] Colorado

Friday, November 13 · 8:30-9:20 a.m. · [solidcore] Colorado

8:30-9:20 a.m.

When: Friday, November 13 · 8:30-9:20 a.m.
Where: [solidcore] Colorado255 Fillmore Suite 110 · Denver, CO · 80206
Good to know: $39

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.

From [solidcore] Colorado

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.