Health & WellnessWednesday, November 4

Foxtrot

Name: Foxtrot
Start: 2026-11-04T12:15:00.000Z
End: 2026-11-04T13:00:00.000Z
Location: F45 Training Rino

Wednesday, November 4 · 5:15-6 a.m. · F45 Training Rino

5:15-6 a.m.

When: Wednesday, November 4 · 5:15-6 a.m.
Where: F45 Training Rino3406 Blake Street · Denver, CO · 80205
Good to know: $25

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About this event

The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.

From F45 Training Rino

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.