Health & WellnessFriday, November 20
Yin Fusion
Friday, November 20 · 4-5 p.m. · Samadhi Yoga Sangha
4-5 p.m.
- When
- Friday, November 20 · 4-5 p.m.
- Where
- Samadhi Yoga Sangha639 East 19th Avenue · Denver, CO · 80203
- Good to know
About this event
Find quiet, contemplation and stillness in Yin style yoga, inspired by Chinese Medicine. Hold poses for several minutes to reach the body’s deepest connective tissues -- ligaments, joints, bones, and the deep fascia networks of the body – rather than the muscles. This class will fuse yin yoga with five element qi gong a gentle standing practice to balance the elements and seasons within or with yoga Nidrā. Each class will have yin yoga with either qi gong or yoga Nidrā.
From Samadhi Yoga Sangha
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.