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Health & WellnessWednesday, November 11

Mobility & Stretch

Wednesday, November 11 · 9:30-10:15 a.m. · Impact Sports Performance

9:30-10:15 a.m.
When
  • Wednesday, November 11 · 9:30-10:15 a.m.
Where
Impact Sports PerformanceOne Superior Drive, Unit B · Superior, CO · 80027
Good to know
$25+

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About this event

Mobility will help you move with more freedom and ease. You will leave the class feeling open, limber, and strong. This class targets key joints—ankles, hips, shoulders, and more—through dynamic movements designed to safely enhance flexibility, increase range of motion, and build strength. Get ready to feel open, powerful, and unstoppable—both on and off the mat!

From Impact Sports Performance

Listed by Mindbody: Louisville, CO, gathered by the Denver events calendar.