Candlelight Restore

About this event

Unwind, soften, and settle into deep relaxation in this gentle, candlelit restorative class. Using supportive props and longer-held poses, you’ll be guided into a state of calm where the body can release tension and the mind can quiet. Soft lighting, slow movement, and intentional stillness create the perfect environment to reset your nervous system and restore your energy. This class is accessible to all levels and is the perfect way to end your day feeling grounded, supported, and at ease

From Mindful Yoga & Wellness