Health & WellnessTuesday, November 17
Sumits Yin
Tuesday, November 17 · 7:15-8:15 p.m. · Sumits Yoga DTC/Inverness
- When
- Tuesday, November 17 · 7:15-8:15 p.m.
- Where
- Sumits Yoga DTC/Inverness10111 Inverness Main Street Suite A-1 · Englewood, CO · 80112
- Good to know
About this event
Sumits Yin is a non-heated practice that has the same goals and objectives as any other school of yoga; however, it directs the stimulation normally created in the Asana portion of the practice deeper than the superficial or muscular tissues (which we are calling the Yang tissues). Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that are normally not exercised very much in a more active style of Asana practice. This yoga will improve your current practice and strengthen + heal the body. This practice is for everyone. Please bring a mat and any yoga props you have/need. We do have supplies if you forget.
From Sumits Yoga DTC/Inverness
Listed by Mindbody: Centennial, CO, gathered by the Denver events calendar.