Health & WellnessThursday, November 19
Athletic Pilates
Thursday, November 19 · 11:15 a.m.-12 p.m. · Rocky Mountain Pilates Studio
11:15 a.m.-12 p.m.
- When
- Thursday, November 19 · 11:15 a.m.-12 p.m.
- Where
- Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
- Good to know
About this event
This session departs from the restorative or purely foundational pace of Classical Pilates, pivoting toward high-intensity, functional hypertrophy, and metabolic conditioning. While it maintains the core principles of the Pilates method, the technical focus shifts toward muscular fatigue and multi-planar movement patterns.
From Rocky Mountain Pilates Studio
Listed by Mindbody: Lafayette, CO, gathered by the Denver events calendar.