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Health & WellnessTuesday, November 10

In-person All Levels Yoga

Tuesday, November 10 · 8-9:15 a.m. · Soul Tree Yoga

8-9:15 a.m.
When
  • Tuesday, November 10 · 8-9:15 a.m.
Where
Soul Tree Yoga1280 Centaur Village Drive · Lafayette, CO · 80026
Good to know
$25

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About this event

1280 Centaur Village Dr. Lafayette, CO Same great class, new name! The intention of this class is to give you a chance to ground and heal through the practice of yoga and meditation. In this practice, we release tension and invigorate body and mind with long holds in yoga poses, a variety of breathing exercises and visualization techniques. In this class you will breathe deeply, strengthen the whole body and learn how to connect to your body. This is a welcoming multi-level class with many modifications offered. Some knowledge of yoga poses is helpful but not required as there is space to take the practice at your own speed.

From Soul Tree Studio

Listed by Mindbody: Lafayette, CO, gathered by the Denver events calendar.