Health & WellnessWednesday, November 18

Yoga Sculpt & Flow

Name: Yoga Sculpt & Flow
Start: 2026-11-18T19:00:00.000Z
End: 2026-11-18T19:45:00.000Z
Location: Impact Sports Performance

Wednesday, November 18 · 12-12:45 p.m. · Impact Sports Performance

12-12:45 p.m.

When: Wednesday, November 18 · 12-12:45 p.m.
Where: Impact Sports PerformanceOne Superior Drive, Unit B · Superior, CO · 80027
Good to know: $25+

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About this event

Yoga meets strength training. This high-energy session combines yoga poses with free weights and cardio bursts to sculpt and tone your body. Get ready to push your limits and feel the burn as you flow through sequences designed to build muscle and increase endurance. Expect a full body workout, coupled with techniques in mindfulness and holistic wellness.

From Impact Sports Performance

Listed by Mindbody: Louisville, CO, gathered by the Denver events calendar.