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Health & WellnessSaturday, November 21

60 Min. SculptXV (All Levels)

Saturday, November 21 · 10-11 a.m. · TruFusion - 9 & Co Denver

10-11 a.m.
When
  • Saturday, November 21 · 10-11 a.m.
Where
TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220

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About this event

SculptXV is a beat-based, full-body strength training workout built around science-backed musical and movement tempos to target muscle groups with precision.. The "XV" stands for 15: 15 four-minute blocks, each focused on a specific muscle group. Come for the zero-fuss, all-levels approach, and leave feeling stronger than ever. This class is appropriate for all levels. Details: 70-75 Degrees & No Added Humidity Gear: Yoga mat, sweat towel, water

From TruFusion - 9 & Co Denver

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.