Health & WellnessTomorrow

Full Body Movement

Name: Full Body Movement
Start: 2026-11-03T15:30:00.000Z
End: 2026-11-03T16:15:00.000Z
Location: Mindful Yoga & Wellness

Tuesday, November 3 · 8:30-9:15 a.m. · Mindful Yoga & Wellness

8:30-9:15 a.m.

When: Tuesday, November 3 · 8:30-9:15 a.m.
Where: Mindful Yoga & Wellness515 Briggs Street, #Unit b · Erie, CO · 80516
Good to know: $25

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About this event

More than yoga and more than a workout, Full Body Movement brings it all together. This energizing class blends yoga-inspired movement, strength training, cardio, balance, and mobility to get your whole body moving, working, and feeling good. Expect a fun, varied practice that may look a little different each time, with opportunities to build strength, increase endurance, improve mobility, and maybe even break a sweat. Everything can be modified to meet you where you are, making this class approachable while still giving you the challenge you’re looking for. Come ready to move, strengthen, sweat, and leave feeling strong, energized, and accomplished

From Mindful Yoga & Wellness

Listed by Mindbody: Erie, CO, gathered by the Denver events calendar.