Health & WellnessSaturday, November 21
Slow Flow
Saturday, November 21 · 10-11 a.m. · Impact Sports Performance
10-11 a.m.
- When
- Saturday, November 21 · 10-11 a.m.
- Where
- Impact Sports PerformanceOne Superior Drive, Unit B · Superior, CO · 80027
- Good to know
About this event
Slow flow yoga is a gentle, accessible style that links breath with movement at a relaxed, meditative pace, holding poses longer to build strength and flexibility. It acts as an intermediary between vigorous Vinyasa and restorative yoga, focusing on deep stretching, body awareness, and stress relief.
From Impact Sports Performance
Listed by Mindbody: Louisville, CO, gathered by the Denver events calendar.