Pilates Jumpboard/Mixed Equipment

About this event

Get ready to energize your body and elevate your Pilates practice! This dynamic class combines cardio bursts using the Jumpboard with strength-building and mobility-focused work on a variety of Pilates equipment — including the Reformer, Spine Corrector, and possibly the Tower. Tamara blends creative sequencing with expert guidance to give you a full-body workout that’s both fun and functional. Expect to improve your core strength, coordination, endurance, and posture — all while getting your heart rate up in a joint-friendly way. Whether you're looking to spice up your routine or take your Pilates to the next level, this class delivers challenge and variety in every session.

From Rocky Mountain Pilates Studio