Classes & TalksWednesday, November 18

Group Class - At Home - Body Sculpt, Core & Conditioning

Name: Group Class - At Home - Body Sculpt, Core & Conditioning
Start: 2026-11-18T23:30:00.000Z
End: 2026-11-19T00:10:00.000Z
Location: Feed Your Soul Fitness

Wednesday, November 18 · 4:30-5:10 p.m. · Feed Your Soul Fitness

4:30-5:10 p.m.

When: Wednesday, November 18 · 4:30-5:10 p.m.
Where: Feed Your Soul Fitness5500 W 44th Ave Unit B · Denver, CO · 80212

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About this event

This low impact 40 minute class will utilize lighter resistance to tone and define your hard earned muscles. Sculpting also focuses on core strength and stability while Conditioning improves cardiovascular health and performance in a non-aerobic format. Sculpt: lighter weights, higher reps Core: focus on abs and balance Conditioning: focus on cardiovascular health The perfect combination for optimal health-physically and mentally!

From Feed Your Soul Fitness

Listed by Mindbody: Arvada, CO, gathered by the Denver events calendar.