Health & WellnessMonday, November 16
Monday Afternoon Pilates with Phoebe
Monday, November 16 · 4:15-5:15 p.m. · CU Denver Student Wellness Center
- When
- Monday, November 16 · 4:15-5:15 p.m.
- Where
- CU Denver Student Wellness Center1355 12th St · Denver, CO · 80204
About this event
Mat Pilates classes emphasize breath, core conditioning, and body awareness. Learn to activate your deep core muscles to build strength, stability, and flexibility. Some classes incorporate other props, such as balls, resistance bands, sliding discs, etc. Core strength is the powerhouse of all movements, so this class is beneficial for all bodies! (All levels) We strongly encourage pre-registration to save instructors time at check in.
Membership required, those without a membership can buy a $10 day pass to enter the facility.
From wellness & recreation
Listed by calendar.ucdenver.edu (The Events Calendar), gathered by the Denver events calendar.