Health & WellnessWednesday, November 18
Strength & Conditioning
Wednesday, November 18 · 5:45-6:30 a.m. · The FIIT co.
5:45-6:30 a.m.
- When
- Wednesday, November 18 · 5:45-6:30 a.m.
- Where
- The FIIT co.2110 Market Street · Denver, CO · 80205
- Good to know
About this event
Strength & conditioning is a comprehensive training approach that boosts cardiovascular health, builds muscular strength & endurance, and improves coordination by targeting all major muscle groups in a single session. This workout class combines functional strength lifts with high-intensity cardio intervals.
From The FIIT co.
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.