Health & WellnessFriday, November 20
Pilates Fundamentals: Reformer & Tower
Friday, November 20 · 9-9:55 a.m. · Functional Movement & Pilates
9-9:55 a.m.
- When
- Friday, November 20 · 9-9:55 a.m.
- Where
- Functional Movement & Pilates304 Inverness Way South Suite 100 · Greenwood Village, CO · 80112
- Good to know
About this event
Build a strong foundation in a supportive small group setting with a maximum of three participants. Explore breathing, alignment, and controlled movement while developing strength, mobility, balance, stability, and posture. Classes use the Reformer and/or Tower, with equipment varying by session. Appropriate for beginners and experienced clients who enjoy practicing the foundations.
From Functional Movement & Pilates
Listed by Mindbody: Centennial, CO, gathered by the Denver events calendar.