Community Education Series at Impact Sports Performance

About this event

Community Education Talks Series

Join Rocky Mountain Devo for a series of free community education talks at Impact Sports Performance, 2nd floor. These monthly sessions are designed to provide valuable insights into various topics related to athletic performance and health. Whether you're an athlete or simply interested in improving your fitness, these talks are for you!

Upcoming Topics

• VO2max: What It Is and Why It Matters

• How to Use Your Numbers

• Frailty vs. Longevity

• From Test to Training

• Lactate + VO2: The Full Performance Picture

• Why You May Be Getting Zone 2 Wrong

• The 40+ Athlete

• Fueling for Your Zone

• Recovery Is Training

Don't miss this opportunity to enhance your understanding of these critical topics and improve your athletic performance. We look forward to seeing you there!

Please RSVP as space is limited!