Classes & TalksTomorrow
Group Class - Body Sculpt, Core & Conditioning
Wednesday, November 4 · 4:30-5:10 p.m. · Feed Your Soul Fitness
4:30-5:10 p.m.
- When
- Wednesday, November 4 · 4:30-5:10 p.m.
- Where
- Feed Your Soul Fitness5500 W 44th Ave Unit B · Denver, CO · 80212
- Good to know
About this event
Join our 40-minute low-impact class designed to tone and define your muscles using lighter resistance. This Sculpting and Conditioning session emphasizes core strength, stability, and cardiovascular health—all in a non-aerobic format. Sculpt: Use lighter weights with higher reps to shape and strengthen your muscles. Core: Target your abs and balance to build a strong, stable core. Conditioning: Enhance your cardiovascular health and overall performance. This class is the perfect combination for achieving optimal physical and mental well-being!
From Feed Your Soul Fitness
Listed by Mindbody: Arvada, CO, gathered by the Denver events calendar.