Health & WellnessMonday, November 9

Power Flow Vinyasa

Name: Power Flow Vinyasa
Start: 2026-11-09T13:00:00.000Z
End: 2026-11-09T14:00:00.000Z
Location: Yoga Box Capitol Hill

Monday, November 9 · 6-7 a.m. · Yoga Box Capitol Hill

6-7 a.m.

When: Monday, November 9 · 6-7 a.m.
Where: Yoga Box Capitol Hill124 East 9th Avenue · Denver, CO · 80203
Good to know: $25

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About this event

POWER FLOW: Power Yoga is designed to strengthen and tone your body, while Vinyasa Flow is designed to increase mobility and flexibility. In this class, the strength-building postures of Power Yoga combined with the breath-to-movement flow of Vinyasa Yoga, work harmoniously to link your mental and physical state. Power Flow will leave you feeling strong, open, relaxed, and ready to face the day! BREAKDOWN: 20 minutes of warming, opening the body, and building internal heat through preparatory postures and breath to movement flow. 30 minutes to target your strength and stability-building power yoga practice. 10 minutes of cool-down postures to complement and counter your full practice. ENVIRONMENT: The temperature is set between 95 - 98 degrees Fahrenheit.

From Yoga Box Capitol Hill

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.