Health & WellnessThursday, November 12
SilverSneakers® Classic
Thursday, November 12 · 9-9:45 a.m. · South Denver Heart Center
9-9:45 a.m.
- When
- Thursday, November 12 · 9-9:45 a.m.
- Where
- South Denver Heart Center1000 SouthPark Drive · Littleton, CO · 80120
About this event
SilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held weights, elastic tubing with handles, and a SilverSneakers® ball are offered for resistance. A chair is available if needed for seated or standing support. Registration is not required, first-come-first-serve.
From South Denver Cardiology
Listed by southdenver.com (The Events Calendar), gathered by the Denver events calendar.