Health & WellnessToday
All Level Tower/Reformer Combo
Wednesday, November 4 · 4:30-5:30 p.m. · Rocky Mountain Pilates Studio
4:30-5:30 p.m.
- When
- Wednesday, November 4 · 4:30-5:30 p.m.
- Where
- Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
- Good to know
About this event
A Pilates Reformer/Tower Combo class combines the reformer machine and tower equipment for a full-body workout that builds strength, improves flexibility, enhances balance, and strengthens the core. Using spring resistance and controlled movements, this class helps improve posture, body alignment, and overall muscle tone.
From Rocky Mountain Pilates Studio
Listed by Mindbody: Lafayette, CO, gathered by the Denver events calendar.