Health & WellnessMonday, November 23
Strength
Monday, November 23 · 6:45-7:30 a.m. · Commit Fitness Studio
6:45-7:30 a.m.
- When
- Monday, November 23 · 6:45-7:30 a.m.
- Where
- Commit Fitness Studio2326 East Exposition Avenue · Denver, CO · 80209
- Good to know
About this event
This class runs on a 6-week cycle, centered around a primary compound barbell movement at the rig. Each week, the movement is progressively intensified, allowing members to track performance, measure progress, and build strength over time. Two complementary circuits will support the primary lift, creating a well-rounded, full-body training experience.
From Commit Fitness Studio
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.