Lyra Flow (all levels)

About this event

Welcome to Lyra Flow, where your foundational skills evolve into your unique personal style, rhythm, and flow. We just don’t execute the tricks, we perform them. Take your Lyra skills beyond individual tricks by learning performance technique, refining your lines and shapes, connecting movements and smooth transitions, building fluid combinations, and developing a graceful, natural flow throughout your routines. Prerequisite: Be able to comfortably invert, get in and out of Delilah, and be familiar with most of the Level 1 foundational tricks. *Heels optional

From Rockstar Pole Fitness