Health & WellnessMonday, November 9

E.D.M. - Enhancing Daily Movements

Name: E.D.M. - Enhancing Daily Movements
Start: 2026-11-09T16:00:00.000Z
End: 2026-11-09T17:00:00.000Z
Location: Factum Performance and Wellness

Monday, November 9 · 9-10 a.m. · Factum Performance and Wellness

9-10 a.m.

When: Monday, November 9 · 9-10 a.m.
Where: Factum Performance and Wellness7475 South Joliet Street Suite 700 · Englewood, CO · 80112

Get tickets The event’s page Add to my calendar Open in Maps

About this event

This class is a regressed, circuit training style workout, meant for an older population. Goals are to improve overall health, improve balance and body function, and increase bone density.

From Factum Performance and Wellness

Listed by Mindbody: Centennial, CO, gathered by the Denver events calendar.

Start your morning the right way.

Local news, things to do, and good stuff worth knowing, delivered free every morning.

Subscribe free

Free forever · No spam · Unsubscribe anytime