Health & WellnessFriday, November 20
45 Min. SculptXV (All Levels)
Friday, November 20 · 5-5:45 p.m. · TruFusion - 9 & Co Denver
5-5:45 p.m.
- When
- Friday, November 20 · 5-5:45 p.m.
- Where
- TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220
About this event
SculptXV is a beat-based, full-body strength training workout built around science-backed musical and movement tempos to target muscle groups with precision.. The "XV" stands for 15: 15 3-minute blocks , each focused on a specific muscle group. Come for the zero-fuss, all-levels approach, and leave feeling stronger than ever. This class is appropriate for all levels. Details: 70-75 Degrees & No Added Humidity Gear: Yoga mat, sweat towel, water
From TruFusion - 9 & Co Denver
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.