Pole 3/4

About this event

POLE 3/4 — INTERMEDIATE/ADVANCED Ready to bridge the gap between intermediate and advanced pole? Pole 3/4 combines more challenging inversions, transitions, combinations and strength-based skills while introducing movements that prepare you for Pole 4. Expect to work on cleaner entries and exits, more complex shapes, aerial transitions, strength, flexibility and control. Modifications and progressions allow students to work at the appropriate level. Prerequisite: Students should be comfortable inverting and have a solid understanding of common intermediate pole shapes and leg hangs.

From Hard Candy Dance Studio