Health & WellnessThursday, November 19
Free 30-min Rest & Repattern: Restorative Yoga
Thursday, November 19 · 8:15-8:45 a.m. · Rocky Mountain Pilates Studio
8:15-8:45 a.m.
- When
- Thursday, November 19 · 8:15-8:45 a.m.
- Where
- Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
- Good to know
About this event
Slow down, release tension, and deeply relax with gentle, supported poses, mindful breathing, and guided relaxation. Create space to quiet the mind, reconnect with yourself, and welcome new, positive patterns. No experience necessary. Come as you are!
From Rocky Mountain Pilates Studio
Listed by Mindbody: Lafayette, CO, gathered by the Denver events calendar.