Heavy Build-Upper

About this event

Unleash your upper-body strength with this high-intensity resistance training class focused on building serious muscle mass and raw power. Heavy Build targets the chest, back, shoulders, biceps, and triceps using progressive overload techniques with barbells, dumbbells and Kettlebell resistance. Expect high-weight sets designed to push your limits, improve compound lift performance, and maximize hypertrophy. Perfect for intermediate to advanced lifters looking to bulk up and sculpt a strong, dominant physique.

From Unite Fitness