Health & WellnessMonday, November 23
E.D.M. - Enhancing Daily Movements
Monday, November 23 · 9-10 a.m. · Factum Performance and Wellness
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- Factum Performance and Wellness7475 South Joliet Street Suite 700 · Englewood, CO · 80112
About this event
This class is a regressed, circuit training style workout, meant for an older population. Goals are to improve overall health, improve balance and body function, and increase bone density.
From Factum Performance and Wellness
Listed by Mindbody: Centennial, CO, gathered by the Denver events calendar.