Health & WellnessSaturday, November 7
Beginner Yoga/Stretch
Saturday, November 7 · 8:15-9:15 a.m. · Rocky Mountain Pilates Studio
8:15-9:15 a.m.
- When
- Saturday, November 7 · 8:15-9:15 a.m.
- Where
- Rocky Mountain Pilates Studio816 East Baseline Road · Lafayette, CO · 80026
- Good to know
About this event
This beginner-friendly yoga flow is designed to introduce you to the basics of movement, breath, and body awareness in a calm and supportive way. Perfect for those new to yoga or returning after a break, this class focuses on simple, easy-to-follow poses linked together in a gentle flow.
From Rocky Mountain Pilates Studio
Listed by Mindbody: Lafayette, CO, gathered by the Denver events calendar.