Health & WellnessFriday, November 6

Intermediate HIIT Class

Name: Intermediate HIIT Class
Start: 2026-11-06T16:00:00.000Z
End: 2026-11-06T16:45:00.000Z
Location: Koko Fitclub of Denver

Friday, November 6 · 9-9:45 a.m. · Koko Fitclub of Denver

9-9:45 a.m.

When: Friday, November 6 · 9-9:45 a.m.
Where: Koko Fitclub of Denver6231 East 14th Avenue · Denver, CO · 80220
Good to know: $25

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About this event

In this class you will work hard at your level alternating between intense bursts of activity and less-intense bursts of activity. It is a really efficient way to burn calories, lose fat while maintaining muscle, train your heart to stronger and improve your metabolism. Get ready to sweat and get stronger in one of the best and most efficient workouts around! Classes are limited to 8 people, so participants will get the support they need to learn new movements, work hard to be successful, and have lots of fun, too!

From Koko Fitclub of Denver

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.