Health & WellnessSaturday, November 21

In Studio - Beg./Intermediate Mat Class

Name: In Studio - Beg./Intermediate Mat Class
Start: 2026-11-21T17:00:00.000Z
End: 2026-11-21T18:00:00.000Z
Location: Pilates Denver

Saturday, November 21 · 10-11 a.m. · Pilates Denver

10-11 a.m.

When: Saturday, November 21 · 10-11 a.m.
Where: Pilates Denver6380 South Fiddlers Green Circle 108C · Greenwood Village, CO · 80111
Good to know: $30

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About this event

Improve your core strength, flexibility and create overall muscle tone in this Beg./Int. Mat Class. It is a great class for those whom have mastered the beginning Pilates Mat exercises and Fundamentals and are ready to begin learning the Intermediate exercises. The Pilates Mat work is the essence and foundation of the Pilates method; a great total body workout that will improve your core strength and trunk stability, flexibility, control, coordination, balance, posture and body awareness. Students will learn and perform the specialized floor Pilates exercises on a mat. Join us to enhance your body and mind!

From Pilates Denver

Listed by Mindbody: Centennial, CO, gathered by the Denver events calendar.