Health & WellnessSunday, November 8
π₯ Step It Up @ Red Rocks! (FREE) πͺβ°οΈ
Sunday, November 8 Β· 10 a.m.-12 p.m. Β· Upper North Lot
- When
- Sunday, November 8 Β· 10 a.m.-12 p.m.
- Where
- Upper North LotGolden, CO Β· 80401
- Good to know
About this event
Ready to shake up your workout routine with epic views? β°οΈπͺ
Join me for a FREE Sunday workout at Red Rocks Amphitheatre! Skip the gym, tackle the famous steps, and make some new workout buddies! π
π₯ Limited spots! Please update your RSVP early if plans change. Reliable RSVPs get priority! π
πβοΈπͺ YOUR WORKOUT, YOUR PACE! Climb stairs, jog, run, jump, squat, stretch, or do yoga β whatever gets you moving! I'll lead a few optional exercises if you'd like to join, but feel free to do your own thing!
π No competition (okay, maybe a little! π), just motivation and good company! πͺ
π All fitness levels welcome!
β¨ We create the spaceβyou bring the energy! Come solo or bring friends, and get ready to step it up, sweat it out, and connect!
π SCHEDULE
π 10β10:15 AM | Meet & Greet + Warm-Up Quick intros, stretching, and warm-up!
πͺ 10:15β11:15 AM | Workout Time Join optional exercises, team up, or go solo!
π₯€ 11:15 AMβ12 PM | Optional Snack Social Bring your own snacks and drinks, or something to share! Mingle and refuel! π No glass containers.
π WHAT TO BRING π§ Water & workout shoes π§₯ Layers for Colorado weather π§βοΈ Yoga mat or resistance bands (optional) π§ Headphones (optional) π₯€ Post-workout snacks & drinks (optional)
π MEETING LOCATION & PARKING β°οΈ Location: Red Rocks Amphitheatre
π Meeting Spot: Upper Plaza picnic tables, near the concession stands at the top of the stairs. A short walk from the Upper North Lot!
π Parking: Upper North Lot. If inaccessible, use another open lot. All parking is free!
π¦οΈ Weather permitting! If the weather sucks, we may have to cancel. π’
Listed by Meetup: Lakewood, CO, gathered by the Denver events calendar.