Health & WellnessSaturday, November 14
Int Mat/Tower
Saturday, November 14 · 11-11:55 a.m. · Kinesis Pilates
11-11:55 a.m.
- When
- Saturday, November 14 · 11-11:55 a.m.
- Where
- Kinesis Pilates2501 Dallas Street #258 · Aurora, CO · 80010
- Good to know
About this event
Part Joseph's original mat work, part tower, this class will teach you how to use the support from the tower springs to lengthen and strengthen, as well as how to transfer that input to your personal mat practice. Recommended for clients who have done beginner mat/tower and are ready for a quicker pace and more challenge.
From Kinesis Pilates
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.