Health & WellnessMonday, November 23
45 Min. Heated Barefoot Bootcamp (Level 2)
Monday, November 23 · 6-6:45 a.m. · TruFusion - 9 & Co Denver
- When
- Monday, November 23 · 6-6:45 a.m.
- Where
- TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220
About this event
Get ready for a full-body challenge designed to build strength, endurance, and power! This high-energy class combines functional training with a variety of equipment - including the mighty kettlebell- to keep your body guessing and your heart rate up. Expect a mix of strength-training, cardio bursts, and finishers that target every major muscle group. All fitness levels are welcome, with options to modify or advance each movement. You’ll leave feeling stronger, sweatier, and seriously accomplished! This class is appropriate for all levels. Details: 95 Degrees & 35% Humidity Gear: Yoga mat, sweat towel, water *This class has added heat, humidity & cardio intervals which increase intensity
From TruFusion - 9 & Co Denver
Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.