Health & WellnessThursday, November 19

Two Fold

Name: Two Fold
Start: 2026-11-19T12:15:00.000Z
End: 2026-11-19T13:00:00.000Z
Location: F45 Training Rino

Thursday, November 19 · 5:15-6 a.m. · F45 Training Rino

5:15-6 a.m.

When: Thursday, November 19 · 5:15-6 a.m.
Where: F45 Training Rino3406 Blake Street · Denver, CO · 80205
Good to know: $25

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About this event

Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.

From F45 Training Rino

Listed by Mindbody: Denver, CO, gathered by the Denver events calendar.